Submitted 27th October 2005
Popularity 446
Your health and well being are our priority. It is our aim to offer you the best facilities and programmes with professional expertise in a friendly and caring atmosphere to help you.
‘Your health and well being are our priority. It is our aim to offer you the best facilities and programmes with professional expertise in a friendly and caring atmosphere to help you achieve a unique health and fitness experience at an affordable price.’
Total Fitness was founded in 1995 to develop a chain of health and fitness centres with the concept of health and well being. It was decided to create purpose built units of a size, sufficient to incorporate extensive water facilities and large exercise areas within an open plan format. The first centre was developed at Castleknock, Dublin, Southern Ireland and a second at Malahide, Northern Dublin soon followed.
Because of the success of the facilities it was decided to ‘roll out’ the centres in the UK. We are now rapidly expanding in other regions and are continuing to source sites throughout the United Kingdom. It is our aim to provide centres where a member can maintain their body at its optimum level, rehabilitate their body from illness, injury and generally improve their strength/fitness and tone. We believe we are unique in that we seek to provide total bodily well being. We build two types of centre, one of which extends to approimately 65,000sqft with the other extending to approimately 80,000sqft, both of which incorporate an extensive range of equipment and facilities.
Relaxation And Rejuvenation PoolWarmer than a swimming pool. Includes a variety of underwater massage jets. Floor jets stimulate the reflex zones of the feet. Seated jets provide a pleasant experience as they sweep over the whole back and also give a localised massage to the neck.
Gym AreaThe main gymnasium is a vast arena of state of the art equipment catering for the beginner and health enthusiast alike. There is a unique choice of cardio-vascular, resistance and free weight tools. Qualified instructors give individual advice to help you
Personal TrainingPersonal training is available in all of our centres. If you are interested in losing weight, feeling fitter, achieving your health and fitness goals, through enjoyment, contact your chosen personal trainer and get started on your successful training.
Health & RehabilitationThe Total Fitness provides under one-roof facilities for physical rehabilitation, remedial exercise, functional training, health care provision and education.Each facility is carefully designed to allow the patient to progress from a rehabilitation.
Why Work For Total Fitness?Working at Total Fitness provides you with the opportunity to work in a friendly and dynamic environment whilst developing your career within the fitness industry. You will work with other fitness professionals in delivering the special customer service.
SanariumThis is a soft sauna experience and features a warm air bath with a temperature of 50-60oc and 20% humidity. The combination of warmth, moisture and light results in total relaxation.